Before you go Heli-Hiking with CMH

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2008-10-09T17:34:50Z

<h2 id="page_title">Before you go</h2> <img src="/publisher_page_images/0000/0065/hike-book-before-you-go.jpg" title="hike-book-before-you-go" alt="Heli-Hikers on Ridge - above the clouds" />

Before You Go

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<h3>Here are some hints for preparing for your trip:</h3> <div id="vertical_container" > <h4 class="accordion_toggle">Fitness</h4> <div class="accordion_content"> <p>Our program accommodates all levels of fitness, so we leave this completely up to your discretion. Whether you’re up for hiking, walking, ambling, or (conditions permitting) mountaineering, we tailor each Heli-Hiking day for all levels of fitness, experience, and all ages. We split our groups as necessary so everyone can stay within their comfort level. All you really need is a thirst for adventure.</p> </div> <h4 class="accordion_toggle">A Note About Altitude</h4> <div class="accordion_content"> <p>The mountains <a href="/heli-hiking/lodges/where-we-hike">where we hike</a> are abundant with glaciers and other features characteristic of high altitude terrain, but at a lower, more comfortable altitude: we generally hike at 1,800 – 2,700 m (6,000 – 9,000 feet). That said, if you are traveling here directly from sea level, you may experience minor effects of the altitude change, particularly some shortness of breath during physical exertion. Keeping well-hydrated and well-rested is one of the best ways to counter these.</p> </div> <h4 class="accordion_toggle">What to Pack</h4> <div class="accordion_content"> <p><strong>You are welcome to bring</strong> your own hiking gear – boots, pack and rain wear. Also note that laundry facilities and soap are available at the lodges (no charge). </p> <p><strong>We provide</strong> some of the specialized gear you will need for backcountry heli-hiking: </p> <p>  Technical, waterproof, leather hiking boots (Salomon, Tecnica, Garmont) ranging from children's size 13 – men's size 13, medium width </p> <p>  Lightweight sweater/ fleece and/or vest </p> <p>  Two long and short sleeved shirts or technical shirts </p> <p>  Comfortable pants for hiking (jeans are not recommended) </p> <p>  Ear protectors for use in the helicopter </p> <p>  Rain pants </p> <p>  Canvas Lunch Bag </p> <p><strong>What you should bring</strong> for yourself (or pick up at our well-stocked on-site shop): </p> <p>  Light weight jacket ( wind and rain resistant) </p> <p>  Light weight sweater/ fleece and/or vest </p> <p>  Two long and short sleeved shirts or technical shirts </p> <p>  Comfortable pants for hiking (jeans are not recommended) </p> <p>  Two or three pairs of socks (wool or synthetic, thick and thin pairs) </p> <p>  Shorts (zip-off long pant/shorts combination) </p> <p>  Good quality sunglasses </p> <p>  Hat or ball cap, warm gloves (be prepared for all types of weather) </p> <p>  Camera </p> <p>  Swim suit </p> <p>  Insect repellent and sunscreen </p> <p>  Indoor shoes/sandals </p> <p>  OPTIONAL ITEMS: alarm clock, flashlight, trekking poles, binoculars </p> </div> <h4 class="accordion_toggle">Travel</h4> <div class="accordion_content"> <p><strong>Passports:</strong> A valid passport is required for entry into Canada. To avoid delays at Canadian Customs, please be sure your passport and supporting information is up-to-date.</p> <p><strong>Plan to arrive</strong> in the <a href="http://www.banfflakelouise.com/" target= "_blank">Banff/Lake Louise</a> area at least one day prior to the start of your Heli-Hiking adventure. Our <a href="../travel-services">Vacation Planners</a> can assist with booking all your land arrangements before and after Heli-Hiking, including transfer from the <a href="http://www.tourismcalgary.com/" target= "_blank">Calgary Airport</a> to Banff (or Lake Louise) and accommodation before and after your trip, if necessary.</p> <p><strong>Trips include</strong> <a href="/heli-hiking/navigator">ground transportation</a> from Banff to the  <a href="../lodges/bugaboos">Bugaboo</a> and <a href="../lodges/bobbieburns">Bobbie Burns</a>  helipads. Ground transportation is also included from the  helipads to the Calgary Airport.</p> <p>You can also drive directly to all CMH helipads. If driving, plan to arrive at the helipad at least 15 minutes prior to the first flight (see itinerary for details). The helicopter schedule is fixed. <a href="/heli-hiking/navigator">Maps to the helipad</a> are available.</p> </div> <h4 class="accordion_toggle">Insurance</h4> <div class="accordion_content"> <p><strong>Trip Cancellation: </strong> An application form for trip cancellation insurance will be sent to you with the request for final payment. We strongly recommend that you purchase this insurance for your own protection. The trip cancellation insurance premium is due with the final payment eight weeks before the trip. We regret that it cannot be purchased after final payment is made.<br> <a href="http://www.canadianmountainholidays.com/pdf/cancellation_policy.pdf">Trip Cancellation Insurance Form</a> (93 KB PDF)</p> <p><strong>Medical Insurance:</strong> An application form for medical insurance will be enclosed with the request for final payment. Please review your present medical insurance to verify that it covers helicopter evacuation. If it doesn't, or if you don't have coverage for Canada, we strongly suggest that you purchase this insurance. </p> </div> </div>

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<br /> <a class="check_avail" href="../../heli-hiking/availability">Check Availability</a> <br> <div id="book_now"> <h4><a href="../book">Book Now!</a></h4> <div id="book_now_text"> <p><a href="../book">Online</a>, <a href="mailto:info@cmhinc.com?subject=Booking_Request">e-mail</a>, or call us at <span>1.800.661.0252</span></p> </div> </div> <br> <div id="blue_box_item"> <h4>Extend Your Vacation</h4> <p align="center">Want to spend more time in the spectacular Canadian Rockies?<br> <a href="../travel-services">We can help plan your vacation</a>.</p> </div> <br> <div id="link_list"> <ul> <li><a id="link_vv" href="../../multimedia/videos">View Heli-Hiking Videos</a></li> <li><a id="link_vpg" href="../../multimedia/slideshows/">View Heli-Hiking Slideshows</a></li> <li><a id="link_pfv" href="#">Printer-friendly version</a></li> <li><a id="link_stf" href="#">Send this page to a friend</a></li> </ul> </div>

2009-07-06T21:46:24Z

before-you-go